Martial Arts USA For Children And Adults To Learn Martial Arts

Jeff Cvitak Owner / Instructor Learn More	Heather Cvitak Owner / Instructor Learn More	David Biggers Instructor Learn More	Josh Parent Instructor Learn More
Kyle Holtz Instructor Learn More	Angi Foster Instructor Learn More	Mai Quach Instructor Learn More	Brian Cain Instructor Learn More
Matt Foster Instructor Learn More	Gail Whiting Instructor Learn More	Ethan Thomas Instructor Learn More	Evan Ragan Instructor Learn More
Heather Williams Instructor Learn More

Jeff Cvitak

My favorite quote is "I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed." —Michael Jordan

If I were a superhero, my super power would be The Ability To Stop Time.

If I could live anywhere, I would live Florida.

If I could only eat 1 meal for the rest of my life it would be Pizza.

The best piece of advice I was ever given was "Treat Your Body Like You'll Need It For 100 Years."

If I had a warning label it would read Moves At A High Rate Of Speed.

The celebrity I would like to meet at Starbucks for a cup of coffee is Gary Vaynerchuk.

Heather Cvitak

In another life, I’m pretty sure I was Laura Ingalls Wilder.

If I were a superhero, my super power would be To Be Able To Bully Proof People.

If I could live anywhere, I would live Right Where I Am.

If I could only eat 1 meal for the rest of my life it would be Bread & Butter.

If I could choose to do anything for a day I would choose To Do Whatever I Wanted To Do.

My favorite holiday is Thanksgiving because Of Food, Family and Shopping.

My favorite movie is Steel Magnolias.

David Biggers

My favorite quote is “In My Defense, I Was Left Unsupervised.”

The best piece of advice I was ever given is If You Focus On The Hurt, You Will Continue To Suffer.

If I were a superhero, my super power would be Teleportation, I Would Not Have To Wait In Traffic Or Lines.

If I could live anywhere, I would live on An Island With Amazing Beaches.

If I could choose to do anything for a day I would choose To Sit On The Beach Relaxing With Family.

If I had a warning label it would read Caution: May Contain Large Amounts Of Sarcasm.

The celebrity I would like to meet at Starbucks for a cup of coffee is Albert Einstein.

Josh Parent

The best piece of advice I was ever given is Do What You Love, Love What You Do.

If I were a superhero, my super power would be Flying.

If I could live anywhere, I would live in Hawaii.

If I could only eat 1 meal for the rest of my life it would be Pizza.

My favorite holiday is Christmas because I Love Giving Gifts & The Food. Don’t Forget The Food.

My favorite movie is Rudy.

The celebrity I would like to meet at Starbucks for a cup of coffee is Garth Brooks.

Kyle Holtz

My favorite quote is “Do Or Do Not, There Is No Try.” – Yoda.

The best piece of advice I was ever given is Don’t Eat Yellow Snow.

If I were a superhero, my super power would be Flight.

If I could live anywhere, I would live in Bora Bora.

If I could only eat 1 meal for the rest of my life it would be Steak And Crab Legs.

If I could choose to do anything for a day I would choose To Go Diving At The Great Barrier Reef.

My favorite holiday is Christmas because I Get TO Spend Time With Extended Family.

Angi Foster

My favorite quote is “Laugh Often, Run Fast, Be Kind.” – Dr. Who.

In another life, I’m pretty sure I was a Cat, Wild Or Domestic.

If I were a superhero, my super power would be Opening A Portal To Anywhere I Want To Go.

If I could live anywhere, I would live in Costa Rica.

If I could only eat 1 meal for the rest of my life it would be French Fries, Dr. Pepper & Ice Cream.

If I could choose to do anything for a day I would choose To Project Life.

My favorite holiday is Christmas because I Didn’t Get To Celebrate It As A Kid.

Mai Quach

My favorite quote is “Kind words can be short and easy to speak, but their echoes are truly endless.” – Mother Teresa.

If I could live anywhere, I would live in Belize.

If I could only eat 1 meal for the rest of my life it would be Any Vietnamese Noodle Dish.

If I could choose to do anything for a day I would choose To Travel The World.

My favorite holiday is New Year’s because You Reflect On The Year That Has Passed And Celebrate The Beginning Of A New Year.

If I had a warning label it would read Short And Sweet But Deadly 🙂.

The celebrity I would like to meet at Starbucks for a cup of coffee is Dalai Lama or Abraham Lincoln.

Brian Cain

My favorite quote is “Get Busy Living Or Get Busy Dying.” – Andy Dufresne, The Shawshank Redemption.

In another life, I’m pretty sure I was a Grizzly Bear.

My favorite word that has no direct English translation is Eingengrau, the uniform dark gray background that many people report seeing in the absence of light.

If I could only eat 1 meal for the rest of my life it would be Bacon Cheeseburgers.

My favorite movie is The Shawshank Redemption.

If I had a warning label it would read Contents Of This Package Sometimes Forgets How Strong They Are. Engage With Caution.

The celebrity I would like to meet at Starbucks for a cup of coffee is Dave Grohl.

Matt Foster

My favorite quote is “I Aim To Misbehave.” – Malcolm Reynolds, Serenity.

If I were a superhero, my super power would be Time Manipulation.

If I could live anywhere, I would live in Venice, Italy.

If I could only eat 1 meal for the rest of my life it would be Freddy’s Original Double Steak Burger.

If I could choose to do anything for a day I would choose To Play The Elder Scrolls V.

My favorite movie is The Empire Strikes Back.

The worst gift I ever received was A Monster Jam Grave Digger Truck and the best gift I ever received was A 12” Master Chief Statuette.

Gail Whiting

If I could live anywhere, I would live in Hawaii.

If I could only eat 1 meal for the rest of my life it would be A Lumpia, A Filipino Egg Roll.

If I could choose to do anything for a day I would choose An All Day Spa Treatment.

My favorite holiday is Christmas because I Enjoy Family Time And Celebrating The Birth of Jesus, Our Savior.

My favorite movie is The Greatest Showman.

The celebrity I would like to meet at Starbucks for a cup of coffee is Dan Stevens.

The worst gift I ever received was A Whoopie Cushion and the best gift I ever received was A Golden Retriever Puppy.

Ethan Thomas

My favorite quote is “Courage Is Not The Absence Of Fear, It Is The Will To Not To Be Overcome By It.” – Franklin D. Roosevelt.

In another life, I’m pretty sure I was a Jazz Artist.

If I were a superhero, my super power would be Speed.

If I could live anywhere, I would live in Florida.

If I could only eat 1 meal for the rest of my life it would be Fried Rice.

My favorite movie is Lord Of The Rings.

The celebrity I would like to meet at Starbucks for a cup of coffee is Chuck Norris.

Evan Ragan

My favorite quote is “I Don’t Know What My Future Holds, But I Do Know Who Holds My Future.” – Tim Tebow.

The best piece of advice I was ever given is Holiness Matters Most.

If I were a superhero, my super power would be Super Speed.

If I could live anywhere, I would live in Knoxville, Tennessee.

If I could only eat 1 meal for the rest of my life it would be Steak, Green Beans, Mashed Potatoes, Fries, Pecan Pie, Milk.

If I could choose to do anything for a day I would choose To Talk To God Face To Face.

The celebrity I would like to meet at Starbucks for a cup of coffee is Chuck Norris.

Heather Williams

My favorite quote is “We are all a little weird and life's a little weird, and when we find someone whose weirdness is compatible with ours, we join up with them and fall in mutual weirdness and call it love.” – Dr. Seuss.

If I were a superhero, my super power would be All Knowledge.

If I could only eat 1 meal for the rest of my life it would be Mexican Food.

If I could choose to do anything for a day I would choose Hiking With My Family.

My favorite movie is Anything Harry Potter.

My favorite holiday is Halloween because It’s All About Having Fun.

If I had a warning label it would read Please Excuse What My Face Is Saying.